Team Mental Performance & Athlete Wellbeing Sessions
Sport is demanding — and mental health and performance matter just as much, if not more, than the physical side of the game.
Whether your athlete, a coach, or your team is managing nerves before a big match, struggling with confidence, or simply feeling the weight of expectations, they deserve real support.
The Perform & Thrive Program (developed by Fortitude 365) provides our members preferred access to professional, licensed, and certified mental health and performance support.
This programming is geared toward U13 and older athletes, coaches, families, and teams.
Athlete & Team Support Services
Available to teams, athletes, and families who wish to access additional support. All services are fee-based and costs are billed directly to the individual(s) or teams receiving the services.
- Athlete & Team Workshops on mental performance, emotional regulation, and wellbeing
- Coach Education on creating psychologically informed environments
- Parent Education on how to support your athlete without adding pressure
- 1:1 Mental Performance Coaching for individualized mental game support
- Integrated Performance Therapy — clinical counselling designed for athletes
Upcoming Availability
Teams can book directly through the Fortitude Website. The following dates are currently available and may be booked between 4:00pm - 8:00pm. *Dates are subject to availability and may be booked on a first-come, first-served basis.
- April 20, 22, 27, 28
- May 4, 19